A 4 to 8 week journey to detoxify body and mind and create new healthy habits for a SERENE life
1
Salute
Imparerai a fare vera prevenzione attraverso alimentazione e stile di vita per ottenere e mantenere un ottimale stato di salute in modo naturale
2
Energia
Da subito avrai (e imparerai come avere) molta più energia a disposizione che potrai investire per fare più attività fisica, per dedicarti a nuovi progetti e/o hobbies
3
Respiro e riposo
Imparerai l'importanza del respiro e del giusto riposo all'interno di un sano stile di vita e imparerai farli diventare una delle attività più importanti della tua giornata.
1
Entusiasmo
Il tuo umore migliorerà sensibilmente, ti sentirai più felice, più entusiasta per le piccole cose della vita e ti sentirai in connessione con il creato.Imparerai a esprimere il tuo entusiasmo per attirarne ancora di più.
2
Nutrimento
Il nutrimento del corpo sarà sicuramente una parte fondamentale del percorso, imparerai come seguire un'alimentazione fisiologica, alcalinizzante ed energizzante, ma anche a nutrire mente e anima grazie alla meditazione, alle tecniche di respirazione, al Reiki e tanto altro.
3
Amore
Questo percorso è in primo luogo un grande atto di Amore nei tuoi stessi confronti, che allo stesso tempo ti porterà a provare Amore incondizionato per ogni essere vivente e per il Pianeta.
What to expect
I will accompany you in the rediscovery of the primordial instincts related to food and nutrition, I will explain in detail how our digestive system works and how to act to make it work at its best.
I will explain in detail what the path towards a more natural and physiological lifestyle consists of, what are the salient points to put into practice to immediately benefit from greater energy and mental clarity, reach your ideal weight and obtain a state of well-being never tried before!
I will also give you technical explanations on how to combine foods and how to cook them to digest them better, and what other activities can help you improve your physical and mental state, for example a series of morning practices to improve circulation and eliminate toxins , yoga and/or meditation sessions etc.
You will receive a complete menu for the first 7 days of the journey so that you can become familiar with this new lifestyle.
I will also provide you with a small practical guide to consult along the way to stay focused and clarify some key points.
However, I will be available all the time, even every day via WhatsApp or Telegram, to answer all your doubts and support you in the change phase.
This complete program lasts a minimum of 8 weeks, and includes 4 weeks of preparation,minimum 2 weeks of semi-juice fastingand another 2 weeks of re-feeding, you will be able to learn everything you need to then continue independently for the rest of your life.
In fact we are not talking about a diet, but about a paradigm shift, a new food approach and more, which will become a pleasant new habit, it will become your New way of life.
Semi-fasting is optional although strongly recommended, you can also take the 4-week food and lifestyle transition without the Detox route.
Disclaimer:
The advice I will give you is not of a medical nature and can in no way replace his opinion.
If you have serious pathologies, if you are under medical supervision and/or in pharmacological treatment, you will need to consult the professional who follows you before starting the process, inform him of the changes you want to undertake and have yourself monitored constantly, in fact it may be necessary to reduce, or even eliminate the drugs you are taking, thanks to the new lifestyle.
I am eventually available for a meeting (or phone call) with him, since unfortunately most doctors are not absolutely informed about plant-based nutrition, let alone hygienist.
This program is suitable for you if:
Are you willing to get involved at 360°, to question knowledge and beliefs relating to food that have accompanied you throughout your life.
If you leave your mind open, ready to receive new notions and lots of knowledge
If your personal well-being is of paramount importance to you.
If you are ready to discover and practice a new way of eating and living.
In fact, Natural Hygiene is not a diet, but a lifestyle that affects many aspects, physical, emotional and spiritual.
ALL THIS FROM ONLY 270.-
FROM CHF 7.- PER DAY TO CHANGE YOUR LIFE FOREVER
Potrai avere tutte le ricette personalizzate che vorrai pagando un supplemento di € 5.00 a ricetta.
Se attivi il pacchetto ricette al momento dell'iscrizione, avrai 7 ricette a settimana, per 24 settimane, per soli €1,66/gg
